My journey
My inner journey started at a young age with a strong longing for spiritual development, light and inner freedom.
Little did I know at the time that all the inner development I devoted myself to day after day would inevitably reveal the pain, fear and sorrow I had experienced in my life. The light of consciousness would eventually bring the unloved and dark sides of my personality to light and very quickly I realized that only by healing my own pain story could I truly hold the lamp and support others on their inner path. I learned to develop self-acceptance, compassion, self-love, courage and perseverance to heal my deepest wounds and issues. By holding my own pain and healing my own life, I gradually became able to hold a compassionate space for my clients. Over the years, I've had the honor of supporting thousands of people through difficult challenges and development processes on their life journey. My heart is uplifted every time I see a person grow in self-acceptance and self-care, say goodbye to limited thought patterns and let the true colors of the soul emerge.
About Silke
Silke is an authorized clinical psychologist (educated cand.psych. at Aarhus University) with more than 2 years of intensive supervised therapeutic training in connection with clinical authorization.
Silke is a certified Hatha Yoga teacher (1500+ hours) and has completed several extensive training programs in psychotherapy, NLP, hypnosis, Conscious Breathing, dance and body awareness and Mindfulness.
Silke has more than 25 years of experience working as a psychologist, implementing Mindfulness, Yoga, body awareness, visualization and meditation. Over the years, she has helped many clients, one-on-one, couples and in groups to deal with emotional challenges, develop self-care and find inner peace. Her focus is on combining presence with emotional and mental healing work.
In addition to private practice, Silke has previously worked as a treatment manager and addiction counselor in the Danish Prison and Probation Service and at CVU Zealand as a teacher and in student counseling.
Over the years, she has given many lectures and workshops for companies and organizations.
She has released a CD with guided mindfulness meditations in Danish. It can be downloaded in the shop.
Further guided meditations and healing journeys can also be found under "Free Material".
Silke lives in Denmark and has her psychology practice on Thurø near Svendborg combined with her online practice for clients from all over Denmark and abroad.
She is the mother of two grown children.
My approach
In my experience as a psychologist, difficult life situations present a golden opportunity for us to discover more about who we are and how we as humans can grow with the challenges and develop love and compassion for ourselves and others. We are all on a journey where we want to experience some form of inner peace, happiness and well-being. Each in our own way, we long to come home to ourselves and feel the peace, presence and light that is the essence of our soul.
In my work, I combine my many years of therapeutic experience and knowledge from modern Western psychology with presence-based approaches to development. If you need experienced psychological/therapeutic support, or guidance on your life journey, I am here to help you take the next step.
I offer you an empathic space where you can safely talk about, explore and release painful or challenging experiences that are currently preventing you from being in balance. You will gain concrete tools to mentally and emotionally navigate your life, develop self-acceptance, self-esteem, self-care and compassion for yourself and others. It's my pleasure to help you become the true version of yourself.
My values
~ WHAT YOU CAN EXPECT WHEN YOU WORK WITH ME
I am there for you, offering you an empathetic, confidential and respectful space where you can safely explore
your thoughts and your feelings.
With me, you will be seen and heard in an open-minded and non-judgmental way.
You are supported to accept, appreciate and love yourself on a deeper level.
You will be supported in developing self-care and compassion for yourself and others.
You get tools to recognize your challenges as an opportunity to grow and develop as a
the unique human being that you are.
If you need it, I guide you to identify deeper emotional wounds and help you heal
these wounds with self-acceptance and self-love.
It's my pleasure to support you in letting go of limiting settings and rediscovering your
soul qualities, the beautiful radiant colors of your true self.
My greatest joy is to see you blossom and shine and create a deeply fulfilling life.
This is your place to heal if:
You've experienced painful and stressful circumstances in your life
You experience conflict and suffering in your relationships with other people
You struggle with inner conflict, anxiety or unhealthy thought patterns
You feel depressed and stuck in your life
You suffer from unprocessed emotional wounds and trauma
You want to cultivate awareness and heal wounds gently and mindfully
You feel the need to develop better self-esteem, self-acceptance and self-care
You want to recover and find greater inner energy, happiness and well-being
You want to remove the obstacles that stand in the way of realizing your true potential and purpose in life
You need qualified and experienced help and guidance on your life journey
This is your healing space where you receive:
Transformative tools, compassionate guidance and inspiring nourishment for the soul
Let your journey begin!