Free Resources

Reading material

Black circle with smaller circles inside, on a matte background.
The text "reduce stress & become more mindful" written in pink on a pink background
Graphic element with a flower in a box on a pink background
drawing of a woman holding her hands to her chest and neck, with a brown circle behind and a matte background

Guided Meditations In Danish

Drawing of a yogini sitting in lotus position with her hands in prayer before her chest and two branches growing behind her. A small moon is drawn below her navel and she has a bindi on her forehead.
A beige background with a geometric box in which a branch with leaves is drawn.
A circle drawn with thin lines and a geometric shape inside it, on a purple background
Lotus flower with lines spreading out below the flower. The graphic element is white and the background is pink.
Drawing of two hands, one of them holding a small branch with some leaves on it.

Guided Meditations in English